20 benefits of apples (part2)

11. Restoring Body The Doldrums

You are currently not fit, fresh, or are feeling weak. Apple should buy now in the shop for apple fruit can restore body fatigue due to various factors. Honey well taken by patients who are convalescing. Balance the body's health can be achieved by eating apples on a regular basis.

·         12. Caring for Teeth

If you currently have a white healthy teeth glow should keep the condition by eating an apple every day. By eating an apple every day then your teeth will be always clean, bacteria and viruses damaging the gums and teeth can be removed with the consumption of apples.

·         13. Caring Heart

The heart is a human life, if the heart is interrupted then the person's life will also be affected. If you do not want to have problems with heart health should begin now consume apples every day.

·         14. Prevent and treat arthritis

Nutritional content of apples has long been believed to cure rheumatism. Disease is often called uric acid is often afflict the elderly. However, new - recently if the body is not kept with healthy lifestyle 40s age already affected by gout.

·         15. Improve Skin Health

The skin is a protective part of the human body and organs as well as beauty. For women whose skin is a crown to be kept healthy. Fortunately apples have nutrients that are good for the skin so that by eating an apple every day, it can nourish the skin to keep it beautiful and radiant. Not only the skin, but also the skin becomes healthier. So often some people use apples as a way to get rid of acne and some of them also use apples as a way to remove acne scars.

·         16. Pressing Growing Cells In Lung Cancer – Lung

This information is captured in a study involving 10,000 participants. All the participants reported drinking apple with a different number. Well, uniquely participants who consumed apples with more number is not at risk of lung cancer - lung as much as 50%. Is still to be further investigated whether substances called flavonoids, quercetin and other things that affect this. Just like Soursop benefits that can treat all types of cancer.

·         17. Healthy eyes

Night blindness is the most frightening specter for humans because it can reduce the sharpness of the sense of sight. If you felt it was not able to see the current focus of the evening should start now consume apples because Benefits Apples are believed to nourish the eyes again.

·         18. Preventing and Treating ashma

Apple juice so many benefits, this refreshing drink is very liked by children - children. New - recently been investigated if a child consumes apple juice every day it is not affected by the disease ashma. This respiratory disorder does not know the person's age can affect children ranging in ages - children to adults though.

·         19. Caring for Bones From Fragility (Osteoporosis)

Old age can not be avoided by all mankind, if this time a beautiful young and handsome while certainly experiencing old age wrinkles and brittle. For that we need the support of knowledge when old age comes. Fortunately, there is now the internet that makes people easily access any information one health information. New - this new research indicates that when Benefits Apples can protect bone from fragility.

·         20. Feeding the Brain

In addition to preventing the onset of Alzheimer disease Acetylcholine content in apples can be used to improve the intelligence of the brain. With regular apple mengkonsum brain memory will increase. So read the book reading with the consumption of apples every day to be absorbed intact and not easily forgotten.